Have you ever tried the latest trendy diet—paleo, keto, vegan—only to find it delivered incredible results for...
Foundational Concepts
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Personalized nutrition promises a tailored approach to diet, moving beyond generalized advice. But if you’ve only heard...
Imagine sharing your body with two to five pounds of living organisms—a microscopic, thriving ecosystem that contains...
We have established that the human body requires a multi-omics approach: a complex analysis of your DNA...
Have you ever wondered why a popular low-carb diet left you feeling lethargic, even though your friend...
